Gym with a nutritionist in Carpina: discover 360º Care
Quality of Life Assessment, nutritionist, body scanner, Recovery Room and a partnership with Nabuco Lopes: how 360º Care works at EGR GYM.
Blog · Category
Health and well-being
4 artigos da equipe EGR GYM, em Carpina/PE.
Back pain and posture: how your routine affects pain
Spending hours in the same posture can cause imbalances that overload the body. Learn why the cause of pain is not always where it shows up.
Lab check-up for members: EGR GYM partners with Nabuco Lopes
The partnership between EGR GYM and Laboratório Nabuco Lopes gives members a lab check-up for more targeted health guidance.
Losing weight after 40: weight training for women
After 40, hormonal changes can make it harder for women to lose weight. Learn why strength training becomes more important at this stage.
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