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Monday to Friday, 05:00 to 22:00

Av. Pres. Getúlio Vargas, 923 - Santa Cruz, Carpina ↗
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Training

Eight programs, one for every pace.

Coached group training, from beginner to advanced.

  1. 01Target Zone Spinning
  2. 02Balance Center
  3. 03Active Defense
  4. 04Life in Motion
  5. 05Running Club
  6. 06In Rhythm
  7. 07Zero Impact
  8. 08Power Fit
Target Zone SpinningThe right stimulus to burn calories and improve every day.Balance CenterStrengthen your body and calm your mind.Active DefenseProtection, confidence and high calorie burn.Life in MotionLongevity, independence and an active body every day.Running ClubRun with purpose, improve your technique and reach new limits.In RhythmTo the sound of the music and the rhythm of progress.Zero ImpactA comeback that respects your body.Power FitDemanding challenges with high calorie burn.Explore the program →

The gym

Complete facilities, under one roof.

Three air-conditioned floors, a multidisciplinary team and 360º care.

EGR GYM weight roomSee our facilitiesAv. Pres. Getúlio Vargas, 923 · Carpina/PESee the space →

Content

Training, health and behind the scenes.

Articles, podcast and everyday life at the gym.

EGR GYM eventEGR in ActionEvents, group classes and behind the scenes.See the events →

EGR in Action

A gym that moves with the city.

From the first run on the streets of Carpina to opening night: the events, the behind-the-scenes and the story of the people who built EGR GYM.

The founder

EGR, told by the man who dreamed it up.

Edval Júnior, founder and creator of EGR GYM, talks about the opening, the purpose and the behind-the-scenes of the project. @edvalregojr

September 25, 2026Opening nightAfter months of work, EGR GYM came to life. The founder talks about the opening, on a special night with everyone who believed in the project from the start.View on Instagram ↗
September 28, 2026Doors open in CarpinaInterviews on the gym floor on the day it opened to the public: guests, the team and the founder sharing what EGR has prepared for the city.View on Instagram ↗
July 8, 2025EGRCast #1: how EGR was bornIn the podcast's debut episode, the man behind EGR opens up about the behind-the-scenes, the dreams and the values that gave rise to the gym.View on Instagram ↗

Events and behind the scenes

Where EGR has been.

  1. September 2026

    Behind EGR, there's a team

    The team gathered to fine-tune every detail before the grand opening.

  2. August 2026

    Equipment arrival

    Months of planning and carefully considered choices in every detail: the moment the equipment started to arrive.

  3. April 2026

    2nd Functional Run

    A free workout open to everyone, with stations along the route, starting from the door of EGR GYM.

  4. April 2026

    ExpoCarpina

    A Carpina brand present at another edition of ExpoCarpina, bringing health and well-being to the region.

  5. February 2026

    Listening to Carpina on the streets

    We took to the streets to hear from real people about how taking care of their health fits (or doesn't) into their routine.

  6. November 2025

    Guests at Petribu Running

    Took part as guests in Petribu's running event, bringing the Well-Being X-Ray to passersby.

  7. October 2025

    EGR in Action and the 1st Functional Run

    Lots of energy and movement on the streets of Carpina before the gym even opened its doors.

Podcast

EGRCast: health made simple.

Conversations with health professionals to inspire, inform and bring you closer to the essence of EGR.

Watch on YouTube
  • Physical therapy and results at the gym
  • Women's health and training during pregnancy
  • Exercise and healthy aging
  • Emotional health and stress
  • Nutrition and performance

First step

Your transformation starts here.

A new concept in training, health and quality of life. Enroll online or talk to our team on WhatsApp.

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