A new era of health and well-being.
A new concept in training, health and quality of life in Carpina. Three air-conditioned floors, a team that supports you up close and care that goes far beyond training.
Machines are everywhere. Care isn't.
Many people want to take care of their health but run into a hectic routine, fatigue and a lack of guidance. EGR GYM was created to change that, with care that begins before your first workout and stays with you throughout your journey.
At EGR GYM, you will be:
- 01
Welcomed
From the very first contact, with friendly service and close attention to your needs and expectations.
- 02
Assessed
Before your first workout, we assess your routine, sleep, energy, nutrition and any pain to understand your starting point.
- 03
Supported
With a program tailored to your goal and a team of professionals by your side at every stage of your progress.
Our story
Before anything else, take care of yourself.
“You take care of so many things, so many people, so many businesses, and you're not looking after the most important one, which is you.”
In 2019, Edval Júnior weighed 130 kilos and led a sedentary life. A businessman, he took care of everything and everyone except himself. It was at the gym that he began to know himself better and change his life. EGR GYM was born from that transformation, so that it can be possible for many people in Carpina.
The name tells a story too: EGR are the initials of his father's name. A tribute to the person he admires most, carried into every detail of the gym.
Edval JúniorFounder of EGR GYM
The facilities
Premium facilities, built for Carpina.
Three 100% air-conditioned floors, brand-new top-tier equipment and plenty of space between machines: here, you never train cramped. Underground parking, an elevator and lockers with keys complete the experience, from your first step to your last workout of the day.
Explore the spaces
Methodology
A path for every stage of life.
At first it might be about the mirror. Those who stay discover it's about life: more energy, less pain, independence down the road. Choose your goal and we'll build the path with you.
Training programs
Eight programs. One for every pace.
Indoor cycling with real-time performance monitoring. You see the right effort zone and train more safely, whether your goal is weight loss, conditioning or performance.
Explore the programYoga and mat Pilates in a single program. Strength, flexibility, breathing and body awareness to ease the tension of daily life and leave class feeling lighter.
Explore the programCombat strikes, functional exercises and self-defense techniques in an intense, dynamic workout. You build strength, agility and confidence while burning lots of calories.
Explore the programDesigned for the 50+ stage of life: safe, adapted workouts that build strength, balance, mobility and stamina, at your own pace. More independence for everyday life.
Explore the programFrom your first kilometer to your personal best: progressive workouts for technique, endurance and recovery, with professional coaching so you can enjoy running with less risk of injury.
Explore the programGroup dance for all ages, bodies and levels. A variety of rhythms and themed classes with just one rule: have fun while taking care of yourself.
Explore the programTo get back to training safely: gentle, progressive classes for strength, mobility, posture and core, designed for beginners, people who have been inactive for a while or are recovering from an injury.
Explore the programHigh intensity with body weight and equipment. A challenging workout that builds strength and endurance and speeds up calorie burn, in an environment that lifts you up.
Explore the program
Class schedule
Today's next classes.
The class schedule is being updated. Talk to our team to find out the times for each program and book your spot in the app.
Quality of Life Center
360º care, under one roof.
Training, nutrition, recovery and lab tests integrated into a single journey, guided by professionals from the first assessment to personalized guidance.
I want to join- Step 01 / 04
Quality of Life Assessment
Before your first workout, we get to know you: sleep, energy, nutrition, pain and routine.
- Sleep
- Energy
- Nutrition
- Pain
- Routine
- Step 02 / 04
Specialist review
A specialist reviews your assessment. No robots, no judgment.
- Individual analysis
- Done by a specialist
- Step 03 / 04
Integrated plan
Training, nutrition, recovery and lab tests looked at together, with professional coaching.
- Training
- Nutrition
- Recovery
- Lab tests
- Step 04 / 04
Guidance
A training program for your needs. The problem was never a lack of willpower: it was a lack of direction.
- Training program
- Team support
Nutritionist
Strategic, sustainable nutrition to transform your habits.
Body scanner
Body composition analysis that tracks your progress over time.
Recovery
Recover your body, renew your energy and get back to performing in life.
PartnerCheck-up with lab tests
A partnership with Laboratório Nabuco Lopes to understand how your health is doing on the inside.
Plans
Choose how to get started.
Premium facilities at an affordable price: training, coaching and 360º care all in one place.
- Launch offer
Annual Plan
Everything EGR offers, at the best value, for those who want real consistency.
12-month plan
12 installments ofI want to joinR$119,90/month
For a limited timeIncludes
- Weight training and cardio on all three floors
- 8 group training programs
- Quality of Life Center
- Recovery Room
- Nutritionist
- Professional coaching
Other plans
Prefer another option? Our team will walk you through all the options and help you choose the one that fits your routine.
WhatsApp support
Prices and termsSee all plansUpon request
On the enrollment pageIncludes
- All available plan options
- Secure online payment
- Chat with a consultant on WhatsApp
- Get all your questions answered before you decide
Launch offer announced on 24/09/2026, for a limited time and subject to change. Please confirm prices and availability with our team.
Comparison
Compare before you choose.
We put side by side what the gyms in Carpina publish. Monthly fees in town: from R$ 55 to R$ 159.99. At EGR GYM: 12 installments of R$ 119.90, with all of this included.
See the full comparison- Recovery room EGR GYMNone of the other 5 publish it
- Nutritionist EGR GYM2 of 5 publish it
- Physiotherapy EGR GYMNone of the other 5 publish it
- Three floors, with an elevator EGR GYMNone of the other 5 publish it
- Check-up with lab tests EGR GYMNone of the other 5 publish it
Our space
Three floors. One rhythm.
Three floors connected by stairs and an elevator. On the ground floor, weight training and physical assessment. On the first floor, cardio with a view, HIIT and free weights. On the second, spinning, functional training, combat sports and the balcony for sunset classes.
Team
Who'll be training with you.
People who chose to care for people. Instructors, a nutritionist and a service team sharing the same purpose: transforming routines and delivering real health. At EGR, no one trains alone.
Edval JúniorFounder
Ladyjane DelmiroManager
Wênio BrunoCoordinator
Leonardo AlmeidaInstructor · weight training and running@leoalmeida.assessoria
Renata LopesInstructor · Physical Education and Sports Physical Therapy@renatalops_personal
João OliveiraInstructor@joaolliveira.personal
Laís RodriguesInstructor@laisrodrigues.personall
Marina MouraInstructor@marinammouras
Alex AndradeInstructor · functional recovery@alexanddrade
What sets us apart
Designed down to the details.
From parking to coffee after your workout: what you'll find at EGR GYM.
- Three training floors
- High-performance equipment
- Balcony for sunset classes
- Recovery Room
- Dedicated spinning room
- Nutritionist
- Physical assessment
- Professional coaching
- Work area
- Underground parking
- Elevator between floors
- 100% air-conditioned, even the restrooms
- Locker rooms with showers
- Lockers with keys
- Café
- Kids Area
- Wi-Fi
Gallery
Inside EGR.
01 — EGR GYM rooftop, with the logo on the top floor- 02 — EGR GYM entrance staircase with garden
- 03 — Weight training area with wood flooring and linear lighting
04 — Matrix treadmills facing the weight training area
05 — Spinning room with bikes and circular lighting
06 — Stair climbers in the cardio area- 07 — Free training area with platform and weight plates
- 08 — Functional training room with wall bars
- 09 — Row of treadmills overlooking the city
- 10 — Lounge with sofa and tables on the mezzanine
11 — Lockers
12 — Side facade with sun louvers and garden
13 — Side view of the EGR GYM building
EGR in Action
Far beyond the gym walls.
Even before opening its doors, EGR was already out on the streets of Carpina: runs, ExpoCarpina, EGRCast and an opening night for everyone who believed from the start. Watch Edval Júnior talk about that moment.
See events and behind the scenes
EGRCast
The EGR podcast, with people who know health.
- 01How EGR was bornEdval Júnior
- 02Physical therapy and training resultsLidiane Gomes
- 03Women's health and training during pregnancyDra. Amanda Valentim
- 04Exercise and healthy agingWallber Amorim
- 05Emotions, stress and balanceDouglas Oliveira
- 06Nutrition that boosts your trainingCarolina Amorim
On Instagram
Follow EGR up close.
ReelThe space you needed to push past your limits.
ReelFirst look: a tour of EGR GYM.
ReelA new class, with sunset sessions on the rooftop.
ReelIt's not just a gym. It's a whole new experience.
ReelBehind EGR GYM, there's a team.
ReelSeptember 25: the beginning of a new story.
ReelOfficially open.
ReelA sneak peek of the space before the grand opening.
Partners
Who walks with EGR.
Questions
Frequently asked questions.
Where is EGR GYM located?
At Av. Pres. Getúlio Vargas, 923 - Santa Cruz, Carpina - PE, 55811-020, the well-known Rua dos Tamarindos.
What does EGR stand for?
They are the initials of the name of our founder Edval Júnior's father. The gym is a tribute to the person he admires most.
Is there parking? Is the gym air-conditioned?
Yes. We have underground parking, an elevator between floors, and all three floors are 100% air-conditioned, including the restrooms.
What are the opening hours?
Monday to Friday, 05:00 to 22:00; Saturday, 07:00 to 17:00; Sunday, 07:00 to 12:00.
Does the gym offer professional coaching?
Yes. EGR offers qualified professional coaching, with guidance during your workouts to ensure greater safety, efficiency and better results.
What group classes are available?
There are 8 group training programs, designed for different profiles and goals: Target Zone Spinning, Balance Center, Active Defense, Life in Motion, Running Club, In Rhythm, Zero Impact, Power Fit.
How does the coaching work?
It all starts with the Quality of Life Assessment: we understand your routine, sleep, energy, nutrition and pain. Based on it, a specialist points you to the right training program, with a nutritionist, Recovery and a check-up with lab tests when it makes sense.
Does EGR have a nutritionist and a Recovery Room?
Yes. Our care goes beyond training: a nutritionist for strategic, sustainable nutrition and a Recovery Room to help your body recover and renew your energy.
How can I visit the gym?
Enroll online through the website or talk to our team on WhatsApp: we'll help you choose the best plan and program to get started.
Location
On Rua dos Tamarindos.
- Address
- Av. Pres. Getúlio Vargas, 923 - Santa Cruz, Carpina - PE, 55811-020
- Hours
- Monday to Friday, 05:00 to 22:00
- Saturday, 07:00 to 17:00
- Sunday, 07:00 to 12:00
- Parking
- Private parking.
First step
Your transformation starts here.
A new concept in training, health and quality of life. Enroll online or talk to our team on WhatsApp.