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Monday to Friday, 05:00 to 22:00

Av. Pres. Getúlio Vargas, 923 - Santa Cruz, Carpina ↗
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Training

Eight programs, one for every pace.

Coached group training, from beginner to advanced.

  1. 01Target Zone Spinning
  2. 02Balance Center
  3. 03Active Defense
  4. 04Life in Motion
  5. 05Running Club
  6. 06In Rhythm
  7. 07Zero Impact
  8. 08Power Fit
Target Zone SpinningThe right stimulus to burn calories and improve every day.Balance CenterStrengthen your body and calm your mind.Active DefenseProtection, confidence and high calorie burn.Life in MotionLongevity, independence and an active body every day.Running ClubRun with purpose, improve your technique and reach new limits.In RhythmTo the sound of the music and the rhythm of progress.Zero ImpactA comeback that respects your body.Power FitDemanding challenges with high calorie burn.Explore the program →

The gym

Complete facilities, under one roof.

Three air-conditioned floors, a multidisciplinary team and 360º care.

EGR GYM weight roomSee our facilitiesAv. Pres. Getúlio Vargas, 923 · Carpina/PESee the space →

Content

Training, health and behind the scenes.

Articles, podcast and everyday life at the gym.

EGR GYM eventEGR in ActionEvents, group classes and behind the scenes.See the events →

Training programs

From the gentlest to the most intense.

Eight group programs with professional coaching, designed for different bodies, ages and goals. Choose your pace, or combine several.

First step

Your transformation starts here.

A new concept in training, health and quality of life. Enroll online or talk to our team on WhatsApp.

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