Who it's for
- All ages and experience levels
- Anyone who wants to move in a light, fun and energetic way
Program 06 of 8
In Rhythm
To the sound of the music and the rhythm of progress.
Group dance for all ages, bodies and levels. A variety of rhythms and themed classes with just one rule: have fun while taking care of yourself.
Class routine
- IntensityModerate
- FormatGroup class, with a coach
- Frequency4x a week
- DaysMonday, Wednesday, Friday and Saturday
- Hours6 a.m. and 4 p.m.
- Duration50 minutes
Schedule subject to change. Please confirm the current timetable with our team on WhatsApp.
Goals
- Provide dynamic physical activity
- Improve conditioning at a gentle pace
- Help you burn fat while you have fun
How it works
What the class is like.
- 01Dance to a variety of rhythms
- 02Themed classes that make every session unique
- More energy
- Improved physical fitness
- Fun and good vibes
- Inclusion: everyone dances at their own pace
- Calorie burn
First step
Your transformation starts here.
A new concept in training, health and quality of life. Enroll online or talk to our team on WhatsApp.